Healthy Aging

Arresting and Reversing Coronary Heart Disease by Switching to Whole Foods Plant-Based Diet

The concept of eating vegan diets or low-fat vegetarian diets for reversing the symptoms of heart disease has been around…

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Feast Or Fasting?.A New Outlook

Finding An Answer For many years,people have bought into the idea that fasting can be harmful to us in ways…

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Growing Healthy Or Just Growing Old.

When we think of healthy living today,excercise and diet typically go hand in hand. Excercise can be as easy as…

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Gute Gesundheit(Good Health)

  The correlation of Heart Disease and a whole grain, plant-based diet Understanding the underlying issues Cardiovascular disease involves health…

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Vitamin D: The “Sunshine”…Of Life.

Our Sun. Natures Medicine The Sun. It’s essential to our survival and traditions. Source of light,heat,perfect for every occasion from…

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